You’ll quickly find out that at least in the city centre, there are almost no other supermarkets besides Albert Heijn. Much to the annoyance of many locals. If you are looking for a big supermarket, the Albert Heijn close to the Dam square would be the obvious one.
For processed food, Dutch supermarkets nowadays tend to be pretty good for vegans. In recent years more and more products specifically aimed at vegans are being made and it’s not that uncommon anymore to see the word ‘vegan’ on a package. Some Jumbo and Spar supermarkets even have 100% vegan fridges!
A great help is the website Gewoon Vegan, which lists heaps of Dutch supermarket products which are vegan, intended or not.
All supermarkets will sell tofu. Some of them also sell tempeh, an Indonesion product also made from soybeans. All supermarkets will have additional meat substitutes nowadays, depending on the store half of them usually are not vegan but vegetarian (often containing chicken egg protein). For an overview of the latest supermarket meat substitutes go here!
Plant-based dairy products
In recent years, soy milk and other non-dairy milks have become much more popular. Nowadays you will find soy milk in every supermarket, usually also almond milk, rice milk, oat milk etc. from various brands. In the fridge section you will find soy yoghurt and sometimes quark. Vegan cheese is not very common yet in normal supermarkets but can be found. Jumbo has Wilmersburger, Albert Heijn has Violife products.
Candy and cookies
There’s not a crazy variety of vegan cookies available in the supermarket, but some of the ones that are vegan, are really good! Our favourites include LU’s Time Out Robuuste Koeken, Punselie’s Stroopkoekjes (mini-version of the famous and typically Dutch stroopwafel), Verkade Café Noir and of course Oreo’s. Nowadays one can find a greater diversity of chocolate in Dutch supermarkets. Dark chocolate is usually vegan. Keep an eye out for the chocolate of Tony Chocolony, a brand which strives to use slave-free cocoa. They have some unique flavours, quite a few are vegan. Most of the regular candy contains gelatin or beeswax, hence is not vegan. But there is some vegan candy around, and more and more candy is labelled as vegetarian or gelatin-free. Check out vegan liquorice available at supermarkets here. More vegan liquorice can be found in organic stores in town.
What are some ingredients to watch out for?
chicken egg protein