When Ly was dealing with general bad health and overweight a few years ago, he stumbled upon the teachings of a Dr. Sebi. By following his dietary guidelines Ly was able to heal himself two years ago. Being convinced of the benefits of the diet, he decided to open up I Can Do Better together with a partner. “If I can heal myself, you can do it, that’s why we’re called I Can Do Better.”
Herbalist Sebi (1933-2016) advocated the alkaline diet, which basically holds that by correcting the pH balance from the body from acid to alkaline, we can improve our health and reverse many diseases. Note, these claims are disputed by traditional medicine.
Ly differentiates between plantbased food made by man, and plantbased food made by nature. We should eat the latter he tells me, clean foods, instead of the processed foods one can find in most stores. “The supermarket isn’t there to promote your health.” Back to the basics in a radical way: even some vegetables such as broccoli or carrots are to be avoided, as they are hybrids, created by man. Read more